Are you still using your favorite sunscreen, even for these late winter/early spring months? Here are a few reasons why it’s important to use sunscreen year around.
There are different types of UV rays, the most common being UVA and UVB. UVA rays are present and the same strength year round, regardless of the season. They penetrate more deeply than UVB rays and cause premature aging and skin damage. UVB rays are the rays that cause skin to redden and burn. They are not as strong during the winter, so that means you most likely won’t get sunburned and you also will have no warning signs when you’ve had too much exposure. With snow on the ground that increases your exposure because the snow reflects the sun’s rays, which can result in a double dose of exposure. So get into a good routine of using a sunscreen with an SPF of 30 or higher daily. Ask our SkinSpeaks team for a recommendation today!
Slacking on exfoliation-
Winter is an especially important time to exfoliate. By removing dead skin cells, moisturizers can actually penetrate deeper providing the extra hydration it needs.
Our harsh Minnesota winters can really stress our skin, leaving it feeling super dry. It’s a common mistake to layer on the moisturizers, but caking on these lotions can increase clogged pores, bumps, and breakouts. After the skin has absorbed all that it can absorb, the rest just sits on the surface of the skin potentially blocking pores. Making sure you are using the correct moisturizers for your skin type and adding an oil-free serum can give you the extra boost it may need to survive the winter.
Skipping the SPF-
Even though you may not be getting a sunburn or suntan, you are still getting those damaging rays that cause brown spots and aging. Also, snow reflects up to 80% of the UV light from the sun, increasing your risk of damage. Use an SPF of 30 or high every day and reapply often when spending extended amounts of time in the harsh winter air.
Summer may officially be over, but that does not mean it is time to put your sunscreen away. Did you know that you are actually at more risk for sun damage when out shoveling snow then when you are laying on the beach? UVA rays are just as strong during the winter months as they are in the summer. UVB rays are stronger in the summer, however reflection of the rays can cause them to be up to 80% stronger. Snow reflects 80% of UV rays, whereas beach sand reflects only 15%. Bottom line, do not put that SPF away! It is extremely important to keep using all year long.
SkinSpeaks offers a wide variety of SPF options to help protect your skin ALL year round. Whether you want an SPF that moisturizes, has anti-aging properties, has a tint or just a plain old sunscreen, we have what you need!
Actinic keratosis (“sun-induced growth”) are very common pre-cancerous growths that are occasionally overlooked as they can be mistaken as areas of persistently dry skin. In some cases, the shard-like scale can be picked off to reveal temporarily smooth skin. However, the pre-cancerous cells underneath remain present and within a few days or weeks, the scale returns.
Treatment is necessary as generally 1 in 10 of these scaly spots will become a skin cancer if not treated. Treatments range from freezing (cryosurgery) to the use of pre-cancer destroying creams and light treatments. As with many skin problems, daily use of sunscreen is the key to reduce the number of future growths or to prevent them in the first place.
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1.The risk of developing melanoma doubles in those who have had five or more sunburns.
2.Melanoma is the most common form of cancer in young adults age 25-29. It is the 2nd most common form of cancer in teenagers. About 75% of these melanomas are attributed to tanning bed use.
3.Melanoma accounts for less than five percent of skin cancer cases, but the vast majority of skin cancer deaths. Those who survive melanoma are about nine times as likely as the general population to develop a new melanoma.
4.Skin cancer is the most common form of cancer in the United States; there are more skin cancers diagnosed every year than breast, prostate, lung, and colon cancer combined!
5.One in 5 Americans will develop skin cancer in their lifetime. Of those who live to be at least 65 years old, 40%-50% of them will have developed at least 1 skin cancer.
The easiest and most effective way to prevent skin cancer is; by using sun protection that includes a combination of daily use of sunscreen (SPF 30 or greater), wearing protective clothing such as hats, and making an effort to seek shade when possible while enjoying the outdoors.
* BONUS FACT: Daily use of sunscreen can reduce your risk of developing skin cancers by 40%-50%.
Skin cancer facts obtained from the Skin Cancer foundation – www.skincancer.org