What Triggers Rosacea? Many Common Things.

A patient recently asked us about her rosacea and what type of everyday triggers are said to make the condition worse.  Rosacea is a basically a condition of enlarged facial blood vessels, causing a flushed red appearance.

Answering this question isn’t exactly straightforward.   It’s true that certain foods, beverages, or activities may trigger or aggravate rosacea, but they often vary from person to person.   The National Rosacea Society once compiled a list of triggers reported by rosacea sufferers, including things like the following:

  • Horseradish
  • Black/red pepper
  • Coffee
  • Barbecue or hot sauce
  • Tomatoes
  • Vinegar
  • Red Wine
  • Sunbathing
  • Saunas
  • Stress
  • Extreme cold
  • Jogging & aerobics (in hot weather)

Part of rosacea treatment usually involves identification of your personal trigger factors and avoiding them.  See Skinspeaks.com for more information on other treatments.

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